Quote:
Originally Posted by AudreyG
20 lbs in 3 weeks? Hmm... isn't it kind of dangerous to drop weight that fast?
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Not for the first few weeks, especially when you are a fat ass like me
It has been dropping slower and slower. I cut my calorie count into about 1/3 what I was eating. A lot of initial loss is water. I am expecting to be in the 2-3 lb per week mode now.
the water is a huge part in the beginning, I can remember wrestlers in high school dropping 5-6 lbs overnight