GoFuckYourself.com - Adult Webmaster Forum - View Single Post - If you have lost significant weight -----> inside please

potter · 09-30-2009, 09:18 AM

Then bump it up to 1,200 if it makes you feel better. I'm not going to debate the semantics of a measly 200 calories.

Also, I do recommend taking vitamins with any diet. Specially a low calorie one. Get a good multi vitamin, as well as a good EFA.

09-30-2009, 09:18 AM
potter Confirmed User Industry Role: Join Date: Dec 2004 Location: Denver Posts: 6,559	Then bump it up to 1,200 if it makes you feel better. I'm not going to debate the semantics of a measly 200 calories. Also, I do recommend taking vitamins with any diet. Specially a low calorie one. Get a good multi vitamin, as well as a good EFA. __________________