Quote:
Originally Posted by Oystein
I would say a combination between traditional Jiu Jitsu and Aikido would be very good for that purpose.
How old and fit are you? I always think this should count in when you choose. 
|
I just turned 30. I'm pretty flexible, but starting to get out of shape. I'm 5'10 and 185 lbs. I've always been pretty slender but I'm starting to get a little stomache padding... no love handles yet
