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BradM · 10-19-2009, 08:20 AM

I suggest the healthy eating diet where you eat around 1800 calories a day (depending on body type etc etc may be more or a bit less) and don't eat fried/salty/fast/shitty food.

10-19-2009, 08:20 AM
BradM Confirmed User Join Date: Dec 2003 Location: 1123,6536,5231 Posts: 3,397	I suggest the healthy eating diet where you eat around 1800 calories a day (depending on body type etc etc may be more or a bit less) and don't eat fried/salty/fast/shitty food.