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had the same problem when I was single and woking at home. I'm married now and have a small office outside the home. I have to get up 6:30am Mon-Fri, drive my wife to her work then I go to my office. It's like 9-5 job but stress is lower than typical ones. eventually my productivity has been increased and it fixed my sleeping problem.
otherwise, you need to rebuild your biological clock. follow Libertine's advice.
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