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Prevention is the key by taking 2,000-10,000 mg of Vitamin C a day during the fall/winter months. Or as much as your system can handle without getting the runs.
Since your sick now, think positive, rest, keep taking vitamin C, also take Echinacea/Goldenseal and Zinc. Drink a lot of fluids and keep warm. If you need to go out, take something over the counter for your syptoms.
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