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receipe to get better fast, start taking vitamin C now about 500 mg. evert hour or 2 and drink a lot of water, also start taking Zinc and Echinacea/Goldenseal (the recommended doses) right away, supports immune system health.
Prevention is the key, this winter been taking 2,000-10,000 mg. of vitimen C a day, washing hands often if in public places, and hand sanitizer.
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