Thread: Happy New Year and 126 lbs lost in 09 pic inside
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Old 01-01-2010, 07:23 PM  
tony286
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Join Date: Aug 2002
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Quote:
Originally Posted by AmeliaG View Post
Congrats! Good going. Want to share your fitness secrets?
Consistency and I like kettlebells its short, sweet. It's cardio and weight lifting all in one. I may eventually become a certified instructor in them.
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