Quote:
Originally Posted by fatfoo
I just thought of something: the less food you buy - the less money you spend - that's it.
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That never works. Eating less doesn't solve the problem; eating less shit-food is. And by that i mean junk-food, sweets, sodas, alcohol and white bread if possible.
In fact skipping meals actually leads to gaining weight so don't do it.
If you have issues with some food, like being unable to eat certain vegetables and such go to a nutritionist, they'll fix you up a fitting diet. I actually advise going to a specialist regardless but it's up to you.
G'luck.