Quote:
Originally Posted by rock-reed
Some research/information says that as humans we have certain Circadian Rhythms, Have a look at that. It says its better to sleep when dark outside.
Personally, I get up around 7, I get out of Bed around 9, I don't worry about nothing, because worrying is a waste of my time.
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hehe ... great tune
But I don't agree with the research because I find I get a much fresher sleep if I sleep from morning til afternoon. I feel SO much better than if I wake in the morning. I don't know why. I just love waking in the afternoon