Quote:
Originally Posted by Twisted Dave
hehe ... great tune 
But I don't agree with the research because I find I get a much fresher sleep if I sleep from morning til afternoon. I feel SO much better than if I wake in the morning. I don't know why. I just love waking in the afternoon |
Its research. It's kind of hard to disagree with findings of research unless there was a major flaw in the project. You personally may work better with daytime sleep, but most people do not. Sunlight is good for you.