I have had the problem in the past, not so much recently.
I typically will check my spam folders a couple of times a day. Nothing in detail. A simply skim at subject headers and senders. Then I will clear it out. This helps me catch any legit emails I need to catch from models with picture attachments, or proposals and what not.
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Should You Email Your Members?
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Enough Said. 
"Would you rather live like a king for a year or like a prince forever?"
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