GoFuckYourself.com - Adult Webmaster Forum - View Single Post - GFY bodybuilding & diet experts- a ? re: losing fat with diet alone.

dyna mo · 02-02-2010, 10:41 AM

i am more than confident with my weight training experience and plan.

my question was in regards to continuing the diet for another 2 weeks to lose this last 5 pounds, if that is possible, since i am already on this plan.

or if someone has experience on if a diet alone is not effective on the last 5 pounds of available fat so stop the diet now and switch gears.

02-02-2010, 10:41 AM
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 64,404	i am more than confident with my weight training experience and plan. my question was in regards to continuing the diet for another 2 weeks to lose this last 5 pounds, if that is possible, since i am already on this plan. or if someone has experience on if a diet alone is not effective on the last 5 pounds of available fat so stop the diet now and switch gears.