Quote:
Originally Posted by DLXphil
yea im honestly nervous about the energy transition, i heard its like hitting a brick wall
|
it's scary at times, beyond feeling hungry. not unlike soaking in a hot bath for a long time then getting up and standing up super fast- out of gas! but after about 2-3 weeks i acclimated.
i know someone will prolly bust my balls over that but it's documented that's what happens when the body transitions to using fat for energy.