Quote:
Originally Posted by JP-pornshooter
look for long term remedies..
zantac great for fixing, but not prevention.
you need stuff like yoghurt, raw vegetables etc.
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I came to that crossroads many years back, and decided that, if living without chronic perpetual heartburn meant eating like a hippie tree-hugging rabbit, then it wasn't worth living.
To this day I eat chili, enchiladas, nachos, habanero peppers, salami, lots of red meat, pizza, everything covered in Tabasco, drink tequila, etc...
So called "long-term prevention" is highly overrated. I can control my heartburn as I need to and eat what I choose. That's all that matters.