|
I get it occasionally, usually the morning if I've drank too much wine the night before.
Stay away from acidic foods.
The best cure I've found which is all natural, is Umeboshi. Luckily my Japanese lady always has some in the fridge.
Apple cider vinegar is also a surprisingly good cure, it causes an alkaline reaction in your body and works fast - take a few desert spoons of it.
Long term - forget pills, improve your diet. You really DON'T want to be reliant on pills all your life to get by.
|