Quote:
Originally Posted by dyna mo
500 cals in 25 minutes is INSANE!
how are you doing this?
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25 minutes is just the first session on machines
I usually burn about 250 - 300
Then the rest I do running on a treadmill, I burn about 250 - 270 cals in 15 minutes if I'm running
I'm able to do close to 2 miles in 15 - 16 minutes, was surprised too
