Quote:
Originally Posted by ShellyCrash
I'm always skeptical of meds. I know women who have gotten thyroid meds because they were lazy and just wanted to lose weight w/o excercise and it made them crazy like they were on speed. This doc seems to like to over-perscribe as well so at the moment I'm just not buying it.
I had a GI problem that lasted for a little over two years that caused me to drop alot of weight. Now that I'm able to kind of eat normal I think my metabolism is probably still set on starvation mode. I don't think I have perm damage, just need to figure out how to get it back to normal.
Right now I have to keep it around 1500 cals just to maintain. My gall bladder is still a little fucked so if I eat garbage like mc d's my stomach "regulates" it for me and it usually comes right back up. Honestly I think I just need to excercise more. My days have been pretty full, haven't even been on GFY much lately  , I just need to force myself to make the time. |
good luck with everything!
Quote:
Originally Posted by The Demon
I'm not familiar with "burbees", but I do know that if you're doing HIIT pushups on weight training days, your ass is going to be sore before you lift your first weight.
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i typoed, i meant burpees (squat thrusts)
Quote:
Originally Posted by wdsguy
appreciate the info
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np
Quote:
Originally Posted by baddog
You shaved your chest?
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sure did. i hate body hair. i clip it all off except for forearms and calves and pits.