Quote:
Originally Posted by PR_Tom
Have you tried Quinoa? I havent, but I've looked into it. My store doesnt carry it, but Amazon has it. Lots of protein and 8 amino acids evidently makes it a vegan staple. It's classified as a "super food" because it very closely matches the needs of humans.
No gluten and you can mill it into flour as well.
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nice, i am not familiar with it but i will look into it right now. do you run a health food store?
Quote:
Originally Posted by O MARINA
Chocolate milk > Gatorade
google it ;)
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i will google this, thx
Quote:
Originally Posted by Daddy Big Nuts
Oranges or Grapefruit works for me....
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i need to eat more citrus
Quote:
Originally Posted by PR_Tom
I think 3 to 8 hours is approximately how long it takes the natural sugar in vegetables to turn into starches.
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i wonder about all the produce at the grocer, certainly the broccoli has been there >8 hours eh?