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Old 04-21-2010, 10:17 AM  
CaseyCupcakes
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Join Date: Nov 2007
Location: Portland, OR
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Quote:
Originally Posted by PR_Tom View Post
Have you tried Quinoa? I havent, but I've looked into it. My store doesnt carry it, but Amazon has it. Lots of protein and 8 amino acids evidently makes it a vegan staple. It's classified as a "super food" because it very closely matches the needs of humans.
No gluten and you can mill it into flour as well.
Quinoa is amazing. It's super versatile, so you can do just about anything with it - mix it into salads, soups & curries, use as a rice or granola substitute, etc. It's a complete protein, so it satisfies your hunger and provides a lot of energy.
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