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Old 05-04-2010, 07:30 PM  
BFT3K
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Join Date: Dec 2005
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6 Snacks That Are Actually Good For You!

Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decades, some of them are actually heart healthy. That's good news, since high-fat foods are often the tastiest.

Full article here...

http://www.huffingtonpost.com/2008/0..._n_112903.html
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