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Originally Posted by DateDoc
That is great. I'm sure you feel a lot better.
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you bet!
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Originally Posted by BigDeanEvans
Nice job shedding some of that bodyfat!
make sure you're diet is in check by taking 1 to 1 1/2 grams of protein per body weight, proper carbs (oats, yams, brown rice) proper fats ( omega 3 and omega 6, flax seed oil, olive oil) and 5 to six meals a day |
Yep, knowing that
Quote:
Originally Posted by zabijaq
Love your old tits, eat fat food and keep them growing :D
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I can send you some old self shot ex boyfriend pics
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Originally Posted by bronco67
You should be able to have even more empty sexual encounters with the new body, so add it back into your lifestyle. It is burning calories, BTW.
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Well I have something in the works, but I have to be patient
Quote:
Originally Posted by dyna mo
right on! feels good huh.
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Feels much better,
I wonder if I'll make the same progress in another 90 days, still have quite some fat to get rid off
I was scaling the burning process from 400 calories a day the first month to 500 calories a day the second month and eventually 600 calories a day the third month.
You can see the loose skin.