Quote:
Originally Posted by dyna mo
but i do see how the yoga adds a lot to the exercise program, hell, i am soaked with sweat after the asana/vinyasa and have to break for a bit prior to starting the balance section.
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Me too. I want to get back into it... I'm just so focused on the cardio that I want to crush it till the 90 days are up. That's fantastic you're keeping on it, though. And from your thread, it looks like it's working out pretty well so far ;)