Quote:
Originally Posted by Ayla_SquareTurtle
Keep taking progress pics and write in detail about your strategies in a journal/blog format.
When you're done, you can write an ebook, promote it with your journal entries, and make a million bucks!
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lol yeah, I thought about it for a second, maybe will eventually put a blog up
Quote:
Originally Posted by Marie
I was promised naked pics too. I have no idea what I am doing in this thread. 
WELL DONE CARLOS! Looking good, keep up the good work!! |
I'll fix it
Quote:
Originally Posted by Paul Markham
Well done Carlos. Wish you well in the future and keep it up.
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Wishing the best health to you Paul
Quote:
Originally Posted by SZNY
Big UPS Carlos, damn I'm now 1.5 years here in Czech Rep and also gained a lot of weight probably from the good beers, food here, too many hrs behind the computer and no exercises. Anyway you gave me some inspiration  I have here a full gym gear and will start one of these days. |
I'm gonna give you a drill once you do
Quote:
Originally Posted by UFGators2007
Drop the exercise routine and stick with the empty sexual encounters. That's exercise enough!
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I gotta be brave
Quote:
Originally Posted by Sharky
Congrats Carlos!
I've slacked off on my diet over the last 90 days focusing on work. I have still been working out, but I let my diet get the best of me.
Your progress has motivated me more. Stay tuned for my 90 days update now!
Congrats!
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I'll do, I might post something after another 90 days as well!
Quote:
Originally Posted by LeslieSharp
nice job! Very impressive 2 month work!
surprised to see so much corn on your diet when it is supposed to be uber fattening.
i cut out processed flowers but not wheat, steer off starchy things like carrots and potatoes and do well
xoxo
Leslie |
I don't have to dream for long to feel you're looking very well yourself!
Quote:
Originally Posted by Oystein
Good work!
Btw, how in the world do one get rid of that "last skin/fat" around the belly area? I mean, that is a drag to get rid of!
Been working out myself a lot and that is the part that seems the toughest and also the part that comes back first if I get lazy.
Any good suggestions from someone that has actually managed to get rid of that part?
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Don't know, haven't got there yet