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cwd · 05-07-2010, 07:46 AM

Depend on the day.
A good day of training, I will do 30 miles, MTB trails or 60 on the road.
I'm more into quality ( intervals training ) than quantity for my training.

05-07-2010, 07:46 AM
cwd Confirmed User Join Date: Feb 2006 Location: In a dream Posts: 1,955	Depend on the day. A good day of training, I will do 30 miles, MTB trails or 60 on the road. I'm more into quality ( intervals training ) than quantity for my training.