Thread: Nobody is born a homosexual
View Single Post
Old 05-07-2010, 01:27 PM  
dyna mo
The People's Post
 
dyna mo's Avatar
 
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,914
Quote:
Originally Posted by The Demon View Post
Nice, what's your caloric deficit like?
i've lost about ~1/2 - 3/4 lb bf per week since the changes so that works out to ~ 250-375 deficit cals/day.
dyna mo is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote