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DateDoc · 05-15-2010, 06:38 AM

A healthy version of Atkins (eating chicken & fish for the protein and not steak or bacon) along with an hour of hard exercise each day and you can drop 30# in no time. Not the best way to lose weight but it will work.

05-15-2010, 06:38 AM
DateDoc Outside looking in. Industry Role: Join Date: Feb 2005 Location: To Hell You Ride Posts: 14,243	A healthy version of Atkins (eating chicken & fish for the protein and not steak or bacon) along with an hour of hard exercise each day and you can drop 30# in no time. Not the best way to lose weight but it will work. __________________