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Originally Posted by brentbacardi
I haven't seen this one specifically but I can only imagine after seeing some other videos about foods etc...
If you try to eat healthy its like fucking impossible, everything you buy is junk even plain fucking fruits and vegetables have tons of pesticides and crap on it. Thats just wrong, I need to look through like 20 different brands of items on the ingredients list before I can even find something I would eat, and its not even my top choice, its just the one thats not as shitty as the others.
I eat mostly just plain stuff, baked chicken, fruits, occasionally some veggies (eww), lots of snacks like taking natural organic peanut butter on bananas and shit like that, i have like 20 different types of nuts and grains and dried fruits i mix together etc etc but its SOOOOO EXPENSIVE. Why is a processed fucking twinkie cheaper than just some plain nuts or dried berries or something? Thats what I don't get.
I do not eat ANYTHING with more than maybe 2 grams of added sugar in it (doesnt count fruits etc) and nothing that uses artificial sweetener to replace that sugar (ie sugar free cookies or the like). That really gets most of the junk food out of your diet and will get you on the right track but then you need to watch for trans fats, artificial sweeteners, dyes, and like 20 other things. Just makes me want to give up to be honest.
Anyone else pay attention to what they eat?
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I really agree with this. It is so damned tricky. What do you buy? Where do you buy it? Like today the family and I went to the farmers market as we do every weekend. It was cheap and locally grown but does that farm use pesticide or not? They can easily lie and say no. I think the only way to fully know is to grow your OWN fruits and vegetables. Lots of people on plant only diets but geez I sure like a big fat burger! lol