Thread: Okay, How do I lose weight?
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Old 05-19-2010, 12:35 PM  
seeandsee
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Quote:
Originally Posted by maxjohan View Post
I got a fat belly, and I want to get rid of it.

I used to be very slim, now a days I am not.

Any tips to get in shape, should I just run a mile daily?

I used to be active in sports too. Pzzz...
Protein diet!

Gym + protein dier + run 15min every day and you will see nice results@!
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