Originally Posted by fatfoo

It is an amazing feat to lift such a heavy weight.

The man vomits - that's not too bad.

In the past, I have seen a photograph of a person getting a protruding intestine from lifting a heavy weight - that's much worse. Sometimes it can hurt if the person looses grip of the weight - be sure to spot the person.

Right now I am just focusing on decreasing my body fat percentage. A good diet can do that. It's not only that - it's the metabolism of the person, too.