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I always eat just enough carbs to keep my body fueled through the day when trying to cut or maintain. when trying to gain I eat a shit load of carbs and protein
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“If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's but between patriotism and intelligence on the one side, and superstition, ambition and ignorance on the other.”
-- Ulysses S. Grant
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