Quote:
Originally Posted by DLXphil
yea but there is entirely no need to shock your body from eating all that bad stuff to practically nothing. You could have just eaten a high protein diet and spared probably 7 lbs of muscle loss
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Well, like I was saying yesterday, it wasn't really a thought out plan. Just something I sort of fell backwards into. Lost my appetite one day and decided, "let's see where this goes".
