Quote:
Originally Posted by PR_Tom
Know how I got off soda? I stopped buying soda.
Know how I quit smoking? I stopped buying cigarettes.
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I've never smoked but used to get through a huge amount of sugary drinks until I just stopped buying them. Water ever since now for about 4 years.
Quote:
Originally Posted by Doctor Dre
You probably lost more muscle mass then fat...
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I sort of think that too. Your body will be eating up your muscles to keep it going.