Originally Posted by Sarah_MaxCash

Congrats! That is more or less exactly how I finally started doing it myself. My exercise is exercise bike and walking mostly. For me 'poisions' were (and are) anything processed or a fast burning carb. When I eat whole foods and exercise the weight comes off - period.

I have been stuck at about 90lbs lost for well over 6 months now. I am glad that I haven't put back on any of those 90lbs but I so very want to finally get to that 100 lost and beyond. I think you just inspired me to kick my ass a bit harder and get to that 100

Honestly, it feels so much better to be able to move with more ease, doesn't it? Last year I climbed up to a glacier on a two hour hike through a mountain in Norway. Before I started losing the weight (a bit over two years ago..I am doing is slowly but it is staying off) I wouldn't have even thought about that.