Quote:
Originally Posted by tony299
You all just make me smile thank you 
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My (it isnt exercise you need) theory was also proven when I worked at Dominos for a few years. I went in thin and came out 6 years later a few over. Very physical job too. You walk all over.
But those "crew pies" there at all times.

.. forget about it. You eat that you will be fat even if you are Bill Rogers.
I actually gain wt when I exercise. True. I do 2 days yard work say 3 hours each day. Mowing, walking all that. I think at night. NOW, i can have a bit more pizza, a couple more sugar delights.. I'm fucking STARVING

I gain 2 lbs the next day.
So it is all very tricky.
