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My nutritionist told me to get down to 8% body fat percentage and I will try to do it.
There is another issue I want to talk about - it's flabby skin and loose skin.
Fat loss has to happen very slowly, otherwise you will be left with the loose skin.
Man boobs (because of fatness) are a problem for some men.
I don't dislike seeing fat people. It's just that thin people are valued more for beauty and other factors such as health.
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