I was always on 2- 2,5 packs a day,when i drink it jumps to 4 packs....
last week of smoking i was on 3 packs per day..
and then i started to take Zyban....
after 8 days of smoking i just stopped...like i never smoked before...
Now when i drink,offcourse i want to smoke but then i use cuban cigars
During the day when i have crises i use electric cigar...so...desire to smoke is still strong but i really think i will never ever again use real cigs....i fell so much better,and can do way more on my trainings...it's amazing..now i just need to stay strong
Give me some tips ex-smokers
When desire totally stops?