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Old 06-26-2010, 12:25 PM  
THY
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Join Date: May 2002
Posts: 351
Quote:
Originally Posted by JustDaveXxx View Post
The trick is mixing all of the vegetables that you are not taking in everyday or have the time to graze on such as celery, carrots and spinach, beats, broccoli, cucumbers, lettuce, etc. with apples, oranges grapes, pineapples etc. Pretty much mix greens with anything sweet or citrusy. When juiced in the right doses it all goes down really easy and actually tastes really good.


Had juice for breakfast and made enough for dinner. I stored it in a bottle that i was able to take the air out. So i make enough for now and later and only clean one mess.


Its pretty cool and very filling. Not necessarily trying to diet, but am starting to take my health a little bit more seriously and thought that juicing would give me those extra vitamins, minerals, etc, that im usually not getting. Also, i am looking to get a boost in the morning without coffee, energy drinks, energy shots or caffeine supplements.


I know this is a board full of webmasters, but im curious how many swear by juicing or have tried it. Please share your experiences.
i bought mine like 3 months ago and since then i drink juice daily 2 times per day..
morning citrus juice and afternoon apple+orange.. sometimes i mix some other stuff but those are the more traditional...
also one thing i do which i read is good is to take your juice 1 hour apart from any meal/food...

so far im very happy with the results.. i play soccer 4 times per week and we are in winter here..
so far im 100% without any drugs and i feel awesome

i really recommend anyone to do it in a daily basis..
i also had some intestine issues which are gone now...
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