Quote:
Originally Posted by xxweekxx
no what u eat is ur business, i decide to eat what makes me feel good..
all i know is since i reduce my carbs and INCREASED FATS i've felt fucking great..
our body DOES not need carbs, just so u know, but we NEED fats for 1000 reasons.. the little carb u need ur body can make as needed..
Im not going based on any diet, im just going based on if i cant eat that shit raw, im not gonna eat it, period... goodluck with your diet, and goodluck with mine,
p/s ive also started eating meat/eggs raw, only grassfed/pasture raised though
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yes... our bodys need carbs. you even state two seconds later they do in the same sentence. just as i said twice before now - how much, and what kind is what matters.
and the same as before it doesn't just matter if you increase fats, or decrease fats. it matters what kind of fats, and how much of which you increase and decrease.
and yes, good luck with your diet. i hope you enjoy never eating shellfish or poultry again.