Quote:
Originally Posted by baddog
That does not seem accurate either. At least not according to my counter. I think you are shorting yourself significantly.
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Yeah, the running caloric count on my app is way off, by at least half, so I always have to adjust that to what the machine told me I burned.
According to the app for moderate biking (12-14 mph), which I actually do about 15-20 mph, it says 353 calories for 35 minutes of biking. 358 is what is generated on the website I use, so I think it's pretty comparable.
Lifting though doesn't burn that many calories I've learned. It's all in the cardio.