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creatine: i've gained 12+ pounds in 6 days, ugh, am i doing it wrong?
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07-02-2010, 09:31 AM
thecooze
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Join Date: Aug 2004
Location: Westlake, CA
Posts: 255
Creatine basically makes it so your body can heal and build muscle faster. less time between big workouts. If you take a shit load like that your going to get bloated as fuck. Back off and build your body the right way healthily!
thecooze
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