Dyna Mo, you kill me with these posts. You are the official GFY health, diet, supplement Guinea pig.
You are becoming one of my favorite reads because i know you are very on point with what you say and you try everything out according to the directions. You give an honest assessment on if it works or not, if it does what it says, etc.
Keep up the healthy living research, because when you post and others chime in, i always learn something new.
