Quote:
Originally Posted by Jon Oso
3 years ago before I stopped lifting I was drinking 1.5 gallons in the winter and at least 3 gallons in the summer. I'd go through about .5 of a gallon just during my work out.
My pee didn't have color, ever.
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Quote:
Originally Posted by L-Pink
The biggest positive health related change I have ever made is drinking at least a gallon of water a day. 
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it's the #1 nutrient, but didn't y'all have to work up to that amount? i am making progress towards the 1 gallon a day, but i certainly can't just start drinking a gal+ a day.