Quote:
Originally Posted by DLXphil
please dont spread misinformation. Creatine does not bloat you up. ive been shredded and have muscle straiations visible on every muscle on my body except by ass on 5g of creatine monohydrate. Its a great staple supp dyna, however a loading phase is not neccessary
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yeah, i think that was too much but still trying to figure out this gut issue.