Quote:
Originally Posted by mgtarheels
Wait, now creatine doesn't bloat?
Lol...
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no it does and shouldnt, if your bloating up your taking entirely too much of it. i find taking it on training days only after muscle saturation has occured works best for me. If your still having an issue on 5G's on training days only try a creatine ethyl ester like Green Mag by controlled labs