Choopa Phil

the reason that many people think that mono causes bloating is that the mono is not taken up by the cells as completely as a product like creatine ethyl ester like i mentioned earlier. When creatine isnt taken up by the cells it stays in the spaces between cells and causes an imbalance that will hold water in that space. This his what causes the bloating, and this is from when you take too much. does that explain it good enough for you?

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