Quote:
Originally Posted by maccsta
Yeah man it's water retention, time to start juicing ;)
On a serious note, bb is a very very slow process, 2lbs a month is fuck all for the amount of effort you put in. So 1 week of water retention shouldn't hold you back, think month by month. And think of serious muscle growth over a year.
|
Creatine makes you hold water like a mother fucker. I felt like I was going to die when I tried it several years ago. Never again