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Old 07-11-2010, 01:41 PM  
edgeprod
Permanently Gone
 
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Join Date: Mar 2004
Posts: 10,019
Quote:
Originally Posted by dyna mo View Post
i don't have anything to prove to you, so it's even more simple
As far as "proof," when I did the program the first time it was over a year ago. I'm at the same weight, I fight at 186 (walk around 200-ish), and I don't even crave Doritos or any of that crap anymore.

So, don't listen to the haters -- at the end of the day, and TOOL is going to be as effective as your use of it.

Great job on your routine, by the way -- saw the before/after.
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