Quote:
Originally Posted by dyna mo
you are very active, right on! i'll add that the p90x cardio routines are very very good. core synergistics is an incredible routine in and of itself, i did it for a week as my cardio and felt like a million fucking dollars as a result. now i am doing a strength building routine 6 day split. 5-8 reps, heavier weights)+ the cardiox session daily.
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Fortunately for me, it's very easy to be active on the lake. I wakeboard, wakesurf, or tube 3-4 per week during the summer, and I swim year-round (dry suit for the win). There's always something crazy going on.
Plus, when I have a fight coming up, I obviously have motivation to train so I don't get smashed, LOL.
I had a heart attack a while back (stressed out, some jackass came on GFY and told a crapload of lies about me, and I forgot to ignore the trolls), and just had a recent brain infection from an MMA fight, so I've had to fight back from sitting in bed getting fat a couple of times.