Quote:
Originally Posted by Jesus H Christ
Absolutely my point. There are no shortcuts when it comes to lifestyle change and it's marathon and not a sprint. Nobody here is going to do p90x daily or at least a couple times a week for the rest of their lives. But then again, if they knew that would they really be buying it?
I've lost over 60lbs and my weight bounces up from 1-5 lbs. WTS, I have kept the weight off almost 3 years and that is due to an all 100% natural diet and change up of exercise. Todays exercise was 3 huge dead ash trees on my property (14 more to go) I cut and split to a cord. Took me five hours and a new chainsaw blade but it was fun and beats the bowflex and treadmill.
.
|
P90x doesn't promote itself as a quick fix or shortcut, its all about lifestyle change. That's why there is much information on diet included. Why wouldn't someone do this program for at least a couple times a week for the rest of their lives if it keeps them healthy and active? I think you wrongly assumed because of the "infomercial" that this was some fad routine that was over hyped as a miracle weight loss cure, it isn't. Most of the people I know doing p90x didn't need to lose more than five pounds and didn't get the program for weight loss. They needed a change in their workout routine and this was perfect for changing things up and confusing their muscles.
__________________
"WTF, on google you can find the answer to every question in human history, EXCEPT how to convert cams..
Its crazy..."
VenusBlogger